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Gluten-Free in the City: Paris’ Best Restaurants and Bakeries Sans Gluten

Editor’s note: This week we continue with our theme of starting the new year with a focus on healthy living and wellbeing. We’re so happy to have this second contribution from Ann and Chloe, founders of Veggie Magnifique, who take us on a tour of the top gluten-free restaurants and bakeries in Paris. 

Yem’a

There’s a reason why our mental image of a Parisian features a striped-shirt-wearing specimen carrying a baguette, the French after all love nothing more than a loaf of crusty bread- but does this mean you should hit up London instead if you’re gluten free? Non.

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Posted in Food, Gluten-Free, Green, Parisian Living, Restaurant Reviews | 2 Comments »

Healthy Parisian Living: Bringing Wellbeing to the New Year in Paris

HiP Paris Blog explores healthy living in Paris

Bento CoCoCo

Editor’s Note: Early January is the perfect time to focus on healthy living. Whether you’re recovering from the fêtes or making New Years’ goals for living a healthier life, we hope to provide inspiration and resources for being kinder to your mind and body. I hope this healthy roundup of Paris addresses helps you kick off a year of well being!

Every year, losing weight and eating healthy take the top spots of New Year’s resolution lists, even in Paris. But by the end of the month most of those get-in-shape goals have fizzled, by no means helped by the miserable weather that plagues the French capital in January. Here are a few fresh suggestions that can help you keep those healthy lifestyle resolutions.

Nottingham Trent University

Spin, don’t run. The popularity of indoor cycling is still going strong, and for a few good reasons. Spinning classes are a low impact, fun and extremely effective way of blitzing calories: expect to burn up to 650 in an hour. Dynamo was the first to pioneer New York’s SoulCycle model in Paris, followed by Let’s Ride (which has now been acquired by Dynamo), and Kiwill. There’s no shortage of studios and classes across Paris, but as the early morning sessions are often fully booked, it’s essential to sign up for the mailing list to be alerted of the new sign-up windows. SoulCycle adepts may have complained that spinning classes in Paris are more laid back than in New York, but these days all fitness levels are catered to and the more advanced sessions will leave you completely drenched in sweat. Those who fear their French may not be up to scratch to follow the instructors will appreciate the English-language classes at Kiwill on Sunday. All studios offer a free trial class and three welcome sessions for €45.

HiP Paris Blog Healthy Living Paris

Gezy-pics

Far from the madding crowd. If your idea of getting fit doesn’t include being cooped up in a sweaty gym, check out Power Hiking Paris. This non-profit group of international hikers meet up every weekend for power hikes in the countryside around Paris, in addition to weekends away elsewhere in France and trips to more exotic locations. These hikes are no stroll in the park; be prepared to walk 27 to 32 kilometers at a brisk pace, with just a few short breaks to catch your breath. However, less-demanding 20-kilometer hikes are offered once a month for newbies and those whose fitness level is not yet up to snuff for the more demanding hikes.

Despite having to get up early on Sunday mornings and power hike in any kind of weather, members swear by the concept saying it’s an inexpensive and convivial way to burn calories and stay fit.

Sign-up is free on the group’s meetup page, with a contribution of €3 per person per hike.

HiP Paris Blog explores healthy living in Paris

HiP Paris Blog explores healthy living in ParisNubio

Juice power. The days when fresh juice in Paris meant a glass of citron pressé diluted with tap water are long gone. Juice bars offering cold-pressed juices, smoothies and healthy snacks have cropped up in almost every arrondissement. But Atelier Nubio, one of the early arrivals to the Parisian juice scene, remains the only one offering LA-style, comprehensive detox cures that can be home delivered. Those who aren’t tempted by the thought of a liquid diet can stock up on tasty healthy snacks like coconut bacon, watermelon jerky and probiotic dark chocolate, as well as freshly made vegetable soups and colorful salads.

Not your average bento box. Japanese-food lovers usually head to rue Sainte-Anne to satisfy their bento cravings, but those who want an even healthier option now can opt for Bento CoCoCo, a serene cafe near the Palais Royal specializing in imaginative bento boxes that are organic, gluten-free and vegan (although a meat option is also on offer daily).

To create her simple, yet imaginative dishes the Japanese owner says she’s inspired by shojin ryori, the exquisite, beautifully presented vegetarian cuisine of zen Buddhist monasteries in Japan.

Like the bentos, the equally healthy dessert menu changes daily, ranging from traditional daifuku (glutinous rice cakes filled with a sweet red-bean paste) to homemade matcha ice cream and an extraordinary saké sorbet.

HiP Paris Blog explores healthy living in Paris

 

Hammam Pacha

Ladies only. If the ubiquitous presence of croissants and chocolat à l’ancienne as comfort against the cold threaten to derail your healthy-living resolutions, try to stave off temptation by heading to Hammam Pacha, a ladies-only day spa on the Left Bank. The entrance fee allows the use of the beautifully tiled baths, steam room, sauna and a Moroccan-style lounge area where you can chill out with a glass of mint tea. Additional packages like the traditional black-soap scrub- which will leave your skin as smooth as a baby’s- and different types of massage can be purchased as a top-up or as a package, as well as access to the annexed organic café proposing a range of authentic, yet healthy, tagines.

HiP Paris Blog Healthy Living ParisNubio

Dynamo Cycling – 14 Rue Saint-Augustin, 75002. By appointment only. Métro: Bourse (line 3)

Let’s Ride –  21 Rue des 3 Bornes, 75011. Open Monday to Friday 6h45 to 14h and 17h45 to 22h and Saturday and Sunday 9h15 to 14h and 16h30 to 19h30. Métro: Parmentier (line 3) +33 (0)1 84 05 81 91.

Kiwill –  27 Rue du Grand Prieuré, 75011. Open Monday to Wednesday 9h to 21h Thursday 7h to 21h Friday 9h to 21h Saturday and Sunday 10h to 20h. Métro: République (ligne 3, 5, 8, 9, 11) +33 (0)1 47 00 04 19. 

Power Hiking Paris – More information on their Facebook page.

Atelier Nubio 4 Rue Paul Bert, 75011. Open Monday-Friday 10h to 19h. Métro: Faidherbe Chaligny (ligne 8) +33 (0) 9 84 35 51 13.

Bento CoCoCo – 35 rue Coquilliere, 75001. Open Tuesday to Friday 12h-17h, Saturday 12h to 17h and 19h to 22h. Metro: Pyramides (ligne 7 and 14) +33 (0)1 72 38 49 71.

Hammam Pacha – 17 rue Mayet, 75006. Open Monday to Friday 11h to 22h, Saturday and Sunday 10h to 19h. Métro: Duroc (ligne 13) +33 (0)1 43 06 55 55.

 

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Written by Elena Berton for HiP Paris. Looking for a fabulous vacation rental in Paris, London, Provence, Tuscany, Umbria or Liguria? Check out Haven In.

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Mokonuts: Delicious Lunch and Baked Goods in Paris’ 11ème

HiP Paris Blog Explores Mokonuts Bakery & Café

Things move slowly in France and, for those of us who live here, this is often a frustrating reality. Extended waits at stores like Darty or BHV to simply return a purchase, the long lines at your local boulangerie as everyone has their morning conversations with the baker- all take a little extra time out of our day. We accept this slower pace of life and most of all we learn to live with it, but rarely do we take time to love it.

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Greenhouse: Paris Burger Maven’s Veggie Driven Address in the 11ème

 

HiP Paris Blog Reviews GreenHouse 11th Arrondissement

Paris’ favorite burger maven is going green. Kristin Frederick, creator of beloved food truck, Le Camion Qui Fume, recently opened a California bowl-inspired restaurant in the 11th arrondissement, and it’s quickly becoming a warm-weather go-to.

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Living Like a Local: How To Spend Sunday in Paris (Part III)

How to spend Sundays like a local in Paris

Parisians take relaxing very seriously. France is world renowned for its 35-hour workweek, its terrace coffee sipping, August vacations, people watching and sleepy Sundays, bien sûr! Here are some local Parisian tips for making the most of your languid dimanche:

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The Tasting Passport: Self-Guided Foodie Tours from a Fresh Paris Start-Up

Cafe Creme, Beans on Fire

The Beans on Fire

Innovative small businesses like Paris Picnic, Insidr Paris, and SacreBleu are leading Paris tourism in the direction of more personal, tailored, user-friendly service.

Montage 1 Comptoir Gana, Beans on Fire

Comptoir Gana, The Beans on Fire

In March, Le Food Trip start-up launched a concept totally new to Paris: The Tasting Passport. The booklet contains 12 coupons redeemable for tastings at épiceries, cafés, and bakeries around the city. So for 34 euros, you can taste a range of authentic goods at your own pace (the passport is valid for one year after purchase), in whatever order you choose, all while taking in the ambiance of a neighborhood and interacting with local business owners, one on one.

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Aux Deux Cygnes: A Classic Parisian Wine Bar with a Vietnamese Twist

HiP Paris blog Aux Deux Cygnes end of the night (1)

Paris is home to a thriving, expanding scene when it comes to craft coffee, beer, and natural wines. However, despite evolutions in how the city’s residents and visitors eat and drink, the setting in which we enjoy these items rarely strays from the standard model. Enter any craft coffee shop and you’ll like have a choice of locally sourced cookies, or the more standard croissant or pain au chocolat to enjoy in a small, sparsely decorated space which incorporates innovative seating options to accommodate the hoards of self-employeds and bloggers who flock there. Standing-room-only is often the case at the city’s craft beer bars, where beer geeks are equipped with pints and perhaps a coveted bowl of roasted peanuts to go with.

HiP Paris blog Aux Deux Cygnes bottles on the wall Emily Jackson

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Doni Belau’s Picks for Paris’ Three Most Outrageous Cocktails

HiP Paris blog. The 3 most outrageous cocktails in Paris. Careful measuring leads to balanced cocktails at Bespoke. Photo by Jean-Marie Heidinger.
Morning My Love, Bespoke

In a typically French response to the Paris attacks, last week bistrot and bar owners began a rallying cry that ended up as a hashtag, as many things do these days. Simply put, they demanded us to #TousauBistrot! Meaning, get yourself to a bar, bistrot, restaurant, or café ASAP, show that we will continue to live our lives outdoors and in cafés as we’ve always done. The hashtag #JeSuisenTerrasse then followed.

I believe this kind of bravado or courage is what we all need right now. We must continue to travel, book Paris hotel rooms or rent those lovely Paris apartments, and continue to laugh and enjoy our lives. French business owners are telling us that it’s our civic duty as Parisians and Francophiles alike to get out and shop, eat and drink, and practice the French art de vivre, or art of living.

HiP Paris blog. The 3 most outrageous cocktails in Paris. Fig garnishes at Bespoke. Photo by Jean-Marie Heidinger.
Bespoke

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Fresh Flowers, Produce, and Cold-Press Juices at L’Epicerie Végétale in Paris’ 11ème

HiP Paris L'Epicierie Vegetal flowers

Once a country girl, always a country girl. Or at least it turned out that way for Zoé Kovacs, one of the owners of L’Epicerie Végétale, a new flower and produce market and cold-press juice bar in the 11th arrondissement.

Having made a name for herself as a fashion photographer with clients like Sephora, Zoé and her business partner Guillaume Servet reached a point where life in the fashion fast lane was no longer what they wanted. After spending nearly a year working for a small organic produce store and learning the ins and outs of working directly with independent producers, Zoé and Guillaume opened L’Epicerie Végétale at the end of September. The vision? To make everything as local and seasonal as possible.

HiP Paris L'Epicerie Vegetal sign

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Rediscovering the Art of French Cocktails at À La Française

HiP Paris A La Francaise Paris A-t-Il Brule cocktail

With its place firmly staked as one of the most happening areas of Paris, the 11th arrondissement does not lack in new, fresh spots to eat or drink. But with so many locations cropping up seemingly daily, all filled with inspiration spanning the globe, it’s nice to find a place aiming to keep alive the culture that the French people love so dearly. Tucked away in a nondescript side street off of the southern end of boulevard Voltaire, À La Française is a very French neighborhood favorite with a twist: incredible craft cocktails at exceptionally reasonable prices.

Owner Stephen Martin got his start in the restaurant industry at the age of 17, and has worked in numerous high-profile bars in France and elsewhere in Europe. He began to notice, however, that there was a lack of the true presence of French culture in bartending, so he dove into the project of rediscovering the art of classic French cocktails. Armed with his research and an impressive collection of cocktail books- some dating back to 1850- he opened À La Française to bring the Paris bar scene back to its formidable roots.

HiP Paris A La Francaise front view

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