The YogaFactory
Many people will say that the best way to explore Paris is by walking the city. Why go underground to travel if there is so much beauty to take in, from hidden passageways to grand boulevards? But all that walking also means sore feet and tight hamstrings. Luckily, there is now a booming yoga scene in Paris.
Le Tigre
While a reference to downward facing dog could have once elicited raised eyebrows, according to Yoga Concept owner, Pamela Levy, “Now there is so much happening here in yoga, it’s crazy.”
The number of yoga studios is only growing. Studios honor drop-in students, which is ideal for travelers and as in big yoga cities like New York and Los Angeles, it’s relatively easy to find a good studio in any quartier.
Le Tigre
According to private yoga instructor Celia Anne Browne, “Every style is offered, including classical hatha, vinyasa, ashtanga, Iyengar, kundalini, bikram, hot yoga, and jivamutki,” which is the style that Browne teaches. This variety in styles and techniques ensures that “Parisians can increase physical strength and flexibility or focus on a more meditative practice with inquiry on philosophy and spirituality,” Browne adds.
Parisians are ready to dress the part too, at least during class. Along with Yoga Concept, Lululemon has a shop in the Marais. Only time will tell if the American trend of wearing yoga pants all the time will entice la parisienne. Though we could guess the answer.
Many visitors to the city may worry that taking a class in French could be confusing or overwhelming. While a lot of classes are conducted using Sanskrit, the primary sacred language of Hinduism, many studios offer classes in English and have bilingual teachers. The teachers in Paris “are very international,” Pamela Levy says.
Le Tigre
Want to improve your practice? Here are a handful of favorite studios scattered around the city:
Yoga Village – 39 Boulevard des Capucines, 75002; Métro: Madeleine
A bright and airy space, the location near Opéra is ideal for visitors.
Centre de Yoga du Marais – 72 Rue du Vertbois, 75003; Métro: Strasbourg Saint-Denis
Since 2001, Michelle Jacobi has offered classes to hone your technique.
Studio Yoga République – 21 Rue Béranger, 75003; Métro: République
Traditional Iyengar classes for the east side of the city.
The YogaFactory – 21 Rue des Filles du Calvaire, 75003; Métro: Saint-Sébastien – Froissart
Different levels of Hot Vinyasa Flow yoga offered by experienced teachers.
Yoga Village
Rasa Yoga – 21 Rue Saint-Jacques, 75005; Métro: Cluny – La Sorbonne
An oldie but a goodie, Rasa’s space is clean and offers a number of classes throughout the day.
Guerilla Yogi, American Church of Paris – 65 Quai d’Orsay, 75007; Métro: Invalides
A strong Anglo yoga community.
Le Tigre – 101 rue de Cherche-Midi, 75007; Métro: Falguière & 19 Rue de Chaillot, 75116; Métro: Alma – Marceau
Newer to the yoga scene, but also offers a variety of classes throughout the day for those with a less flexible schedule.
Yoga Shala Paris – 9 Rue Magellan, 75008; Métro: George V
A gem near the Champs-Élysées with classes in both English and French.
Ashtanga Yoga Paris – 40 Avenue de la République, 75011; Métro: Rue Saint Maur
Since 2004, the first Ashtanga studio in Paris to offer a full program of Mysore classes.
Le Tigre
Centre de Yoga Iyengar de Paris – 35 Avenue Victor Hugo, 75116; Métro: Kléber
Iyengar for the west side of the city.
Celia Anne Brown, Various
Jivamukti private and small group instructor.
Le Tigre
Sharon Bilas – Yoga Bija Paris, Various
Offers both pre- and post-natal classes for traveling moms and moms-to-be.
The YogaFactory
WRITTEN BY
Kristen Beddard
Kristen Beddard founded The Kale Project in 2012 to re-introduce the légume oublié, kale to France. When she’s not talking, writing, cooking with or thinking about kale, you can find her running in Parc Monceau or marketing on Saturdays at the Marché Batignolles. She is the author of Bonjour Kale: A memoir of Paris, love and recipes and you can follow her leafy-green stories at TheKaleProject.com.
Great article! As a yogi in Paris, I love many of these studios.
Here’s another comprehensive directory I wrote with a few more: https://bonjourparis.com/lifestyle/yoga-in-paris-a-comprehensive-directory-of-studios/
The same is true for other activities besides yoga. I used to be into ballroom dancing and ended up in some off-the-beaten-track venues in all arrondissements. It was also a great way to meet people.
I had a friend who collected unusual knives, and I ended up again in unusual locations in search of specialty knife shops, and my very presence led to long, interesting discussions. Who knew?
Any passion can open doors.